Peak Fitness

Phone:  07727 020160

Website:  www.peakfitlife.co.uk

We are an independent gym that offers a functional approach to exercise, rehabilitation and lifestyle.

Our goal is to create an environment that allows each individual to thrive within their own potential, using bespoke exercise techniques and lifestyle management.



We boast a dedicated fitness suite on our upstairs mezzanine level, with all the equipment you need to get your heart and lungs working whilst offering incredible views across our neighbouring countryside. 

We also offer a functional fitness area for your complete workout and a rehabilitation area that is designed to get you moving again and achieve your body's full potential. 

Personal Training

Our team of trainers will work closely with you to devise a bespoke health profile that includes exercise plans, nutritional guidance and lifestyle management. You can feel confident that no matter what your goal or personal situation is, we will adapt your training so that you can make the most out of your efforts.

Therapy & Rehabilitation

Physical exercise has long been recognised as beneficial for physical and mental well-being, and yet has only recently started to be recognised as an alternative for medicinal prescriptions. 

With doctors prescribing exercise instead of pills, it is our aim to create an environment that makes an active lifestyle more accessible to people living with disability or chronic illness. With our extensive experience and specialist equipment we have worked closely to improve mobility, activity levels and confidence for our clients. 

Most people have a preconceived idea of what a gym is and often that can be enough to put you off coming. We have worked hard to set up an environment that welcomes everyone and offers the best possible facilities for fitness, health, well-being and enjoyment.

Musculoskeletal, neurological, cardiac rehab, exercise referral, well-being.